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	<title>Comments for Lowjoule.Com</title>
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	<link>http://lowjoule.com</link>
	<description>Health and Diet news</description>
	<lastBuildDate>Wed, 23 May 2012 02:28:07 +0000</lastBuildDate>
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		<title>Comment on Has any one heard of a fitness place called &#8220;Anytime Fitness&#8221;? by SubJ</title>
		<link>http://lowjoule.com/2012/05/23/has-any-one-heard-of-a-fitness-place-called-anytime-fitness/comment-page-1/#comment-24038</link>
		<dc:creator>SubJ</dc:creator>
		<pubDate>Wed, 23 May 2012 02:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/23/has-any-one-heard-of-a-fitness-place-called-anytime-fitness/#comment-24038</guid>
		<description>No but ur own home is the best.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.</description>
		<content:encoded><![CDATA[<p>No but ur own home is the best.</p>
<p>Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.</p>
<p>Take light exercises and brisk walks regularly preferably twice a day.</p>
<p>U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.</p>
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		<title>Comment on Has any one heard of a fitness place called &#8220;Anytime Fitness&#8221;? by UHHH</title>
		<link>http://lowjoule.com/2012/05/23/has-any-one-heard-of-a-fitness-place-called-anytime-fitness/comment-page-1/#comment-24037</link>
		<dc:creator>UHHH</dc:creator>
		<pubDate>Wed, 23 May 2012 01:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/23/has-any-one-heard-of-a-fitness-place-called-anytime-fitness/#comment-24037</guid>
		<description>Yeah I was a member there. It is wicked. They give you a little key chain thing that gives you enterance into their club anytime. I used to work night shift so Id go to the gym at night and there would be at most 2 or 3 people in there. Most of the tim Id have it to myself actually. Join. it is also is a reasonable price as well. And not too many meat heads there ethier.</description>
		<content:encoded><![CDATA[<p>Yeah I was a member there. It is wicked. They give you a little key chain thing that gives you enterance into their club anytime. I used to work night shift so Id go to the gym at night and there would be at most 2 or 3 people in there. Most of the tim Id have it to myself actually. Join. it is also is a reasonable price as well. And not too many meat heads there ethier.</p>
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		<title>Comment on Has any one heard of a fitness place called &#8220;Anytime Fitness&#8221;? by Nessa</title>
		<link>http://lowjoule.com/2012/05/23/has-any-one-heard-of-a-fitness-place-called-anytime-fitness/comment-page-1/#comment-24036</link>
		<dc:creator>Nessa</dc:creator>
		<pubDate>Wed, 23 May 2012 01:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/23/has-any-one-heard-of-a-fitness-place-called-anytime-fitness/#comment-24036</guid>
		<description>YES! It&#039;s great for people with unconventional work schedules. Check out: http://www.anytimefitness.com/</description>
		<content:encoded><![CDATA[<p>YES! It&#8217;s great for people with unconventional work schedules. Check out: <a href="http://www.anytimefitness.com/" rel="nofollow">http://www.anytimefitness.com/</a></p>
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	<item>
		<title>Comment on Hood Diet by loftymuses</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24035</link>
		<dc:creator>loftymuses</dc:creator>
		<pubDate>Tue, 22 May 2012 14:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24035</guid>
		<description>There is such a thing as plain yogurt which has no additives.  It&#039;s interesting how you talk of the distorted claims made by various corporations in your videos; however, making such a claim as &quot;Yogurt Is Not A Health Food [sic]&quot; is equally misleading. You﻿ would have been better to say &quot;yogurt with added sugars, etc., is not a health food,&quot; as yogurt in itself is quite healthy. You, sir, have de-validated your intended expertise.</description>
		<content:encoded><![CDATA[<p>There is such a thing as plain yogurt which has no additives.  It&#8217;s interesting how you talk of the distorted claims made by various corporations in your videos; however, making such a claim as &#8220;Yogurt Is Not A Health Food [sic]&#8221; is equally misleading. You﻿ would have been better to say &#8220;yogurt with added sugars, etc., is not a health food,&#8221; as yogurt in itself is quite healthy. You, sir, have de-validated your intended expertise.</p>
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		<title>Comment on Hood Diet by loftymuses</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24034</link>
		<dc:creator>loftymuses</dc:creator>
		<pubDate>Tue, 22 May 2012 13:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24034</guid>
		<description>You criticize corporations, yet you ARE a corporation.You&#039;re just another salesman trying to pitch a shitty product. Shame on you. 

You pretend to be exposing and enlightening yet all you&#039;re really doing is seducing people into buying your junk.  Get off YouTube. It&#039;s people like you that ruin﻿ this world.</description>
		<content:encoded><![CDATA[<p>You criticize corporations, yet you ARE a corporation.You&#8217;re just another salesman trying to pitch a shitty product. Shame on you. </p>
<p>You pretend to be exposing and enlightening yet all you&#8217;re really doing is seducing people into buying your junk.  Get off YouTube. It&#8217;s people like you that ruin﻿ this world.</p>
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		<title>Comment on Hood Diet by BryanMarcelLifestyle</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24033</link>
		<dc:creator>BryanMarcelLifestyle</dc:creator>
		<pubDate>Tue, 22 May 2012 12:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24033</guid>
		<description>Not yet, but I am a seeking to become a corporation. Aceso Balanced Nutrition will be seeking non profit status with the IRS as Aceso World Nutrition.  I have developed a line of vitamins specifically to meet the nutrition needs of people in third world countries.  My goal is to channel the profits from Aceso Balanced Nutrition into Aceso World Nutrition so that we can give all of that money away in the form of vitamins. Best you think﻿ before you speak. Your apology is accepted.</description>
		<content:encoded><![CDATA[<p>Not yet, but I am a seeking to become a corporation. Aceso Balanced Nutrition will be seeking non profit status with the IRS as Aceso World Nutrition.  I have developed a line of vitamins specifically to meet the nutrition needs of people in third world countries.  My goal is to channel the profits from Aceso Balanced Nutrition into Aceso World Nutrition so that we can give all of that money away in the form of vitamins. Best you think﻿ before you speak. Your apology is accepted.</p>
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	<item>
		<title>Comment on Hood Diet by BryanMarcelLifestyle</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24032</link>
		<dc:creator>BryanMarcelLifestyle</dc:creator>
		<pubDate>Tue, 22 May 2012 12:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24032</guid>
		<description>As far as what brand of vitamin or probiotic you buy doesn&#039;t matter to me. My goal has been and will be to help people to eat healthier. I have made many videos and written many articles for my website on health, nutrition and weight loss. I have also been offered a talk﻿ show. If your criticisms were valid they would be welcomed, as I enjoy the debate. But I see no real valid points to debate with you sir, just a very large chip that should be dealt with.</description>
		<content:encoded><![CDATA[<p>As far as what brand of vitamin or probiotic you buy doesn&#8217;t matter to me. My goal has been and will be to help people to eat healthier. I have made many videos and written many articles for my website on health, nutrition and weight loss. I have also been offered a talk﻿ show. If your criticisms were valid they would be welcomed, as I enjoy the debate. But I see no real valid points to debate with you sir, just a very large chip that should be dealt with.</p>
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	<item>
		<title>Comment on Hood Diet by BryanMarcelLifestyle</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24031</link>
		<dc:creator>BryanMarcelLifestyle</dc:creator>
		<pubDate>Tue, 22 May 2012 11:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24031</guid>
		<description>Please take the time to read the ingredient label on Aceso Ultimate Daily Balance. The PhD nutrition biochemist who reviewed it prior to FDA submission called it in awe, &quot;A beautiful formula&quot;. Aceso Probiotic Health, which I used in the video (would you prefer I go buy a probiotic when I have my own handy), is missing the &quot;*&quot; after &quot;5 billion bacteria&quot;. Most brands say &quot;*at time of manufacture&quot;, but I make mine with 8 billion so it exceeds the claim. One word. Quality.﻿</description>
		<content:encoded><![CDATA[<p>Please take the time to read the ingredient label on Aceso Ultimate Daily Balance. The PhD nutrition biochemist who reviewed it prior to FDA submission called it in awe, &#8220;A beautiful formula&#8221;. Aceso Probiotic Health, which I used in the video (would you prefer I go buy a probiotic when I have my own handy), is missing the &#8220;*&#8221; after &#8220;5 billion bacteria&#8221;. Most brands say &#8220;*at time of manufacture&#8221;, but I make mine with 8 billion so it exceeds the claim. One word. Quality.﻿</p>
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		<title>Comment on Hood Diet by JuliKeeneCN</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24030</link>
		<dc:creator>JuliKeeneCN</dc:creator>
		<pubDate>Tue, 22 May 2012 11:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24030</guid>
		<description>As a Clinical Nutritionist for over 15 years, I agree. Great video and great point. Yogurt is generally a high sugar food and so many of my clients don&#039;t tolerate dairy but don&#039;t know it, and so﻿ many of my clients are shocked when I tell them not to eat it. I prefer for them to take a probiotic in a powdered or capsule form. The TV commercials are so misleading for both yogurt and dairy in general IMO. Thank you!!</description>
		<content:encoded><![CDATA[<p>As a Clinical Nutritionist for over 15 years, I agree. Great video and great point. Yogurt is generally a high sugar food and so many of my clients don&#8217;t tolerate dairy but don&#8217;t know it, and so﻿ many of my clients are shocked when I tell them not to eat it. I prefer for them to take a probiotic in a powdered or capsule form. The TV commercials are so misleading for both yogurt and dairy in general IMO. Thank you!!</p>
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		<title>Comment on Hood Diet by JuliKeeneCN</title>
		<link>http://lowjoule.com/2012/05/21/hood-diet/comment-page-1/#comment-24029</link>
		<dc:creator>JuliKeeneCN</dc:creator>
		<pubDate>Tue, 22 May 2012 11:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowjoule.com/2012/05/21/hood-diet/#comment-24029</guid>
		<description>And if you are going to eat yogurt I suggest unsweetened Greek, or almond, coconut or even soy yogurt with added stevia or fruit only to sweeten a bit. And I think﻿ the lowfat or full fat one is best.</description>
		<content:encoded><![CDATA[<p>And if you are going to eat yogurt I suggest unsweetened Greek, or almond, coconut or even soy yogurt with added stevia or fruit only to sweeten a bit. And I think﻿ the lowfat or full fat one is best.</p>
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