Our guide to fuelling, nutrition and perfecting your prep ahead of the JCP Swansea Half Marathon – South Wales Evening Post


South Wales Evening Post
Our guide to fuelling, nutrition and perfecting your prep ahead of the JCP Swansea Half Marathon
South Wales Evening Post
As thousands of runners gear up for the Admiral Swansea Half Marathon on Sunday June 26. LAURA DAVIES shares some top tips on fuelling and nutrition and perfecting your prep ahead of race day …

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