The man behind the revolutionary 5:2 diet reveals exactly what should be on YOUR plate – Daily Mail


Daily Mail
The man behind the revolutionary 5:2 diet reveals exactly what should be on YOUR plate
Daily Mail
NHS choices, the website that provides information to the public, writes approvingly of the Mediterranean diet. Yet oddly enough it goes on to state: 'You can make your diet more Mediterranean-style by eating plenty of starchy foods, such as bread and
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