High-fat Mediterranean diet linked to lower body weight – Canadian Running Magazine (blog)


Canadian Running Magazine (blog)
High-fat Mediterranean diet linked to lower body weight
Canadian Running Magazine (blog)
All participants were randomly assigned to one of three diets: a traditional Mediterranean diet supplemented with extra-virgin olive oil; a Mediterranean diet supplemented with nuts; or a control diet in which participants were instructed to reduce
Weight Loss Study Confirms That Healthy Fats Are Essential For Weight LossThe Inquisitr

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