The macros diet takes calorie counting to the next level: Does it really work? – Washington Post


Washington Post
The macros diet takes calorie counting to the next level: Does it really work?
Washington Post
As if counting calories isn't stressful enough, there's a diet trend that's gaining popularity among CrossFitters, bodybuilders, models and social media enthusiasts seeking a leaner physique. If It Fits Your Macros (IIFYM), also called Flexible Dieting

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