Meet IIFYM: The Diet That Lets You Eat Pizza – Shape Magazine


Shape Magazine
Meet IIFYM: The Diet That Lets You Eat Pizza
Shape Magazine
Essentially, the IIFYM diet allows you to eat whatever you want, so long as it fits your macronutrient proportions. You have to first figure out what your macro proportions are, based on your height, weight, activity level, and goals. From there, you
The diet that lets you eat pizza and donuts and still get tonedHer.ie

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