Raw food diet pros and cons: Does cooking food destroy its goodness? – ABC Online


ABC Online
Raw food diet pros and cons: Does cooking food destroy its goodness?
ABC Online
As the name suggests, raw food enthusiasts espouse a diet comprised completely, or at least substantially, of uncooked foods. Some raw foodies include uncooked meat, eggs and/or milk in their diet. But for the most part, the raw movement is led by

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