no fat risk Mediterranean high fat diet is better for weight loss, say boffins – The Sun


The Sun
no fat risk Mediterranean high fat diet is better for weight loss, say boffins
The Sun
It contradicts weight loss advice from many health organisations which recommend diets comprise no more than 30 per cent fat. Now experts are calling for the “outdated” nutritional data to be binned in favour of eating meals rich in fish, nuts and
High-fat Mediterranean diet, not low-fat one, is how you lose weightCNN
High-fat Mediterranean diet does not cause weight gain, study findsThe Guardian

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