The diet that made me a not-so-big Phil: Radio executive who launched Heart and Magic battles back against obesity – Daily Mail


Daily Mail
The diet that made me a not-so-big Phil: Radio executive who launched Heart and Magic battles back against obesity
Daily Mail
He created a combination diet of Intermittent Fasting – made popular by the Fast Diet that advocates limiting calorie intake to 600, two days a week – and a low-carbohydrate diet, which can reduce the risk of heart disease and some cancers and aid

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