Q&A: What is the best diet to get rid of belly fat?…or just “the best diet”?

Question by purpleyhair: What is the best diet to get rid of belly fat?…or just “the best diet”?
I am a 5’11″ female (age 20). I currently weight 235. I just started a “juice” diet a couple of days ago (The Turbo Lady’s Juice Diet). From past experience, which diet has worked best for you?

Best answer:

Answer by UK101
Type into google- the diet solution.
Best one ever. Everything is completely true and worked for me I swear.
Hope this helps.

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2 Responses to Q&A: What is the best diet to get rid of belly fat?…or just “the best diet”?

  • BabeHart says:

    Don’t “diet”…seriously…the chances for re-gain are HIGH…

    Simply make a lifestyle change to eat right and exercise regularly…the pounds will come off, and then you just adjust your calorie intake/workout schedule for maintenance when you reach your goal…

    I’ve tried various ‘diets’ over the years and they were usually restrictive, not fun to be on, and once off the ‘diet’ the pounds came right back because the diet didn’t teach me how to eat long term…most diets also typically cause you deprive your body of something it needs, so most aren’t advisable long term anyway…

    I topped out at over 230 lbs myself many years ago…I’m just over 140 today (perfect for my height/frame)…

  • loveissuicide says:

    There is NO right diet. If there was, there would only be one! Eat healthy, and exercise. Also,do target
    exercises that are for the abdomen.